CupcakeAmor Hey everyone, my name is Christine, I'm 20 yo. I started this blog to motivate myself to live a healthier lifestyle and to lose the last lbs. Hopefully I will also encourage some of you to live and eat healthier. All the effort it takes to eat healthy and exercise, will pay off eventually..you just have to stick with it.


Delicious and healthy post workout lunch!! only 460calories!
#lunch #healthy #fish #grouper #vegetables #prawns #kaylaitsines #bbg #bbtg #bikinibodyguide
week 5 arms & abs done! my arms are shaking like jelly!! 
#kaylaitsines #kayla_itsines #bikinibodyguide #bikinibodytrainingguide #bbg #bbtg #workout #exercise #h&m #sportsbra #asics
Workout done week 5 of bikini body training guide! It was hard as hell,๐Ÿ˜ฅ mostly cause I didn’t exercise last week. I bought new gym gear today: 8kg kettlebell and 3kg dumbells. ๐Ÿ˜‹ I know I am not supposed to skip a week but last week I had my bday and a day after I got sick ๐Ÿ˜ท and was too weak to exercise so I skipped it ๐Ÿ˜• I still ate healthy though and I think I lost a bit if weight too. ๐Ÿ˜ฎ
#kayla_itsines #kaylaitsines #workout #lifestyle #exercise #dumbells #kettlebell #legs #cardio #sweaty #bikinibodyguide #ipadmini #bikinibodytrainingguide #homegym
I have my tickets to Paris๐Ÿ—ผ and disneyland!! woohoo ๐Ÿ˜„ Can’t wait :) Its been my dream since I was a little girl๐ŸŽข๐ŸŽก๐Ÿ’•๐Ÿ’—
This is me after Bikini body guide week 3. My tummy is definetely flatter and can see some more definition in my abs and upper back. Can’t wait till I see more progress!! I will put a 4 week progress photo next week
#kayla_itsines #kaylaitsines #bikini #bikinibodyguide #bikinibodytrainingguide #bbg #bbtg #progress #motivation #tummy #mint #brunette
Breakfast today #weetabix #cosmopolitan #skimmed #milk #healthy #nutritious #fit #fibre #breakfast #bbtg #bbg #hungry
#costa #coffee #break #bf #tea #cup
Sunday Lunch by my mummy: half breaded plaice fillet, half a stuffed pepper with rice, tuna, olives, tomato and onion, baked beans and 2 baked spring rolls (I ate 2 more ๐Ÿ˜ถ)
#delicious #springroll #plaice #fillet #baked #beans #peppers #rice #yummy #healthy #lifestyle #mum #family #tasty #lunch #sunday
All sweaty but feeling accomplished! #kayla_itsines week 2 arms & abs done! Starting to see little baby abs
#kayla_itsines #kaylaitsines #bbg #bikinibodyguide #sweaty #workout #exercise #healthy #lifestyle #brunette #samsungS4 #tan #sportsbra
#Breakfast #crackerbread #avocado #peach #water #morning #saltandpepper #healthy #fit #lifestyle
#salad #salmon #smoked #egg #lettuce #tomato #carrot #avocado #parmesan #yummy #tasty #healthy  #food
Day 1 of #kaylaitsines #bikinibodyguide #workout #brunette #bikini #motivation 
Day 1 ready. It was harder than i thought but im so proud i finally decided to start this new journey in my life. 3 years ago i lost around 10kgs but I never got to the point were I was happy with the way my body looked. Hopefully I won’t give up this time!
#snack #apple #peach #shorts #thighs #tan
#chicken #caesar #salad to die for with lots of #bacon #delicious #dressing
Breakfast 2 #eggwhites #omelette  75g light #vanilla #yoghurt 4 #almonds  6 #blackcurrants #coffee with skimmed milk



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